19th April, 2014

Anonymous asks:

I got my measurements taken today and I've gained weight and inches. I feel so disgusting now and I repulse myself. My mum said "you're not gonna be a size 10 forever (it's a US size 6 I think)' and it just makes me sad. I've been trying so hard to lose weight and I've gained. Great.

I’m sorry :( I once gained 30 pounds after losing it. It sucks.

I don’t know about you, but my problem is always diet. Always too many carbs, not enough fat and protein. And my portion sizes were out of control.

If you’re exercising regularly, eating right, and all that, you shouldn’t have a problem. If not, just be honest with yourself, brush yourself off, and get back on the horse.

19th April, 2014

fit-angel-riss:

The answer to 99% of the questions I get asked: eat healthy, lift, do some cardio.

There is so secret. No tea. No pill. The answer is what you already know, don’t hope there’s some fucking secret short cut because there isn’t.

Work your ass off and results will come.

(via Brawn, Brainy, Bombshell)

19th April, 2014

Pretty sure I’m gonna barf soon. After a day of nausea it’s finally gonna happen. Good think I have good vom control.

No joke.. when I had morning sickness, I could hold it in until everyone left the bathroom area so they wouldn’t hear me puke.

It’s a talent really.

19th April, 2014

I haven’t shaved my head yet, so…

suits-iron-and-martialarts:

Should I or should I not? I have never even seen my scalp in my entire life and I’ve had long hair for over 10 years. Lol.

Idk man. I say do it. Hair grows back if you don’t like it.

(via Blekh.)

19th April, 2014

Anonymous asks:

Making the MugPancakes tomorrow for Easter breakfast, too!! Any ideas for add ins for tomorrow? I'm soooo addicted btw

aubernutter:

Chocolate chips and peanut butter !!!

Easter Bunnies! … wait..

(via Breathe Happiness)

19th April, 2014

mandyqueenofsquats:

Then be part of the May Fitties! [Formally known as the fitblr support groups.]

If you’re a healthy blogger looking to share interests, workouts, food, advice, support, and make friends, reblog this and stick to the following instructions:

🏃 Reblog this post.

🏃 On May 1st, 2014, post a brief introduction, photos of yourself, current stats, and goals for the month. [Only share what you’re comfortable with.]

🏃 Participate in daily challenges/conversation starters [optional].

🏃 Post photos, experiences, successes, setbacks, and anything else throughout the month as you go through your journey.

🏃 If you’re going to track and share calories, please either talk with your doctor, or, at the very least, go to If It Fits Your Macros, and figure out your calorie/macros requirements so you can keep yourself as healthy as possible. 

🏃 Tag every post you want to share with “thefitties”.
☆To be part of mini groups also tag as the blog you are; 
• Thefitties (General)
• Thefittieslift (Liftblrs)
• Thefittiesyoga (Yogis)
• Thefittiesrecover (Recovery Blogs)
• Thefittiesrun (Runners)

Any other mini groups can be tagged as you think they should ♥

Hope to see y’all posting in May!

mandyqueenofsquats:

Then be part of the May Fitties! [Formally known as the fitblr support groups.]

If you’re a healthy blogger looking to share interests, workouts, food, advice, support, and make friends, reblog this and stick to the following instructions:

🏃 Reblog this post.

🏃 On May 1st, 2014, post a brief introduction, photos of yourself, current stats, and goals for the month. [Only share what you’re comfortable with.]

🏃 Participate in daily challenges/conversation starters [optional].

🏃 Post photos, experiences, successes, setbacks, and anything else throughout the month as you go through your journey.

🏃 If you’re going to track and share calories, please either talk with your doctor, or, at the very least, go to If It Fits Your Macros, and figure out your calorie/macros requirements so you can keep yourself as healthy as possible.

🏃 Tag every post you want to share with “thefitties”.
☆To be part of mini groups also tag as the blog you are;
• Thefitties (General)
• Thefittieslift (Liftblrs)
• Thefittiesyoga (Yogis)
• Thefittiesrecover (Recovery Blogs)
• Thefittiesrun (Runners)

Any other mini groups can be tagged as you think they should ♥

Hope to see y’all posting in May!

(via Mandy, Queen of Squats)

19th April, 2014

Then be part of the May Fitties! [Formally known as the fitblr support groups.]

If you’re a healthy blogger looking to share interests, workouts, food, advice, support, and make friends, reblog this and stick to the following instructions:

🏃 Reblog this post.

🏃 On May 1st, 2014, post a brief introduction, photos of yourself, current stats, and goals for the month. [Only share what you’re comfortable with.]

🏃 Participate in daily challenges/conversation starters [optional].

🏃 Post photos, experiences, successes, setbacks, and anything else throughout the month as you go through your journey.

🏃 If you’re going to track and share calories, please either talk with your doctor, or, at the very least, go to If It Fits Your Macros, and figure out your calorie/macros requirements so you can keep yourself as healthy as possible. 

🏃 Tag every post you want to share with “thefitties”.
☆To be part of mini groups also tag as the blog you are; 
• Thefitties (General)
• Thefittieslift (Liftblrs)
• Thefittiesyoga (Yogis)
• Thefittiesrecover (Recovery Blogs)
• Thefittiesrun (Runners)

Any other mini groups can be tagged as you think they should ♥

Hope to see y’all posting in May!

Then be part of the May Fitties! [Formally known as the fitblr support groups.]

If you’re a healthy blogger looking to share interests, workouts, food, advice, support, and make friends, reblog this and stick to the following instructions:

🏃 Reblog this post.

🏃 On May 1st, 2014, post a brief introduction, photos of yourself, current stats, and goals for the month. [Only share what you’re comfortable with.]

🏃 Participate in daily challenges/conversation starters [optional].

🏃 Post photos, experiences, successes, setbacks, and anything else throughout the month as you go through your journey.

🏃 If you’re going to track and share calories, please either talk with your doctor, or, at the very least, go to If It Fits Your Macros, and figure out your calorie/macros requirements so you can keep yourself as healthy as possible.

🏃 Tag every post you want to share with “thefitties”.
☆To be part of mini groups also tag as the blog you are;
• Thefitties (General)
• Thefittieslift (Liftblrs)
• Thefittiesyoga (Yogis)
• Thefittiesrecover (Recovery Blogs)
• Thefittiesrun (Runners)

Any other mini groups can be tagged as you think they should ♥

Hope to see y’all posting in May!